Here you will find useful organizations and links to learn more about healthy fats.
the weston a. price foundation
The Weston A. Price Foundation is dedicated to restoring nutrient-dense foods to the human diet through education, research and activism. They have put together a wonderful article "The Skinny on Fats", which effectively dismantles the lipid hypothesis (that saturated fat and cholesterol cause heart disease). It is an excellent introduction to the basic science of fats and the political issues surrounding the exhortation to avoid saturated fats. Please review the article here and explore their very important and informative website.
The Nutrition Coalition is a nonprofit advocacy organization working to strengthen national nutrition policy so that it is founded upon a comprehensive body of conclusive science, and where that science is absent, to encourage additional research.
Authority Nutrition provides daily articles about nutrition, weight loss and health. Everything we say is based on scientific evidence, and written by experts. We are an unbiased and 100% independent website. We are not sponsored by any industry or company. We write in plain English to make our articles easy to understand. Every effort is made to be objective, unbiased, honest and to present both sides of the argument. Every article we publish is the single best article that exists on the topic. Period. Authority Nutrition has become incredibly popular since it launched in 2012. It now gets over 10 million visits each month, from all over the world. Currently there are many licensed nutritionists / dietitians writing articles for the site.